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Protecting the kids while you're healing too
Your children are watching how you move through this, and you are doing it while you're hurting yourself. That's a lot to carry. These are the articles we point parents to most often, written in plain language, with no guilt and no lectures.
Our own writing on kids and co-parenting
Helping Kids Through Divorce: The Single Most Important Thing You Can Do
If you read one thing on this page, read this. The one factor that matters most for how your kids come through.
Read the article →Helping Your Child Through Divorce: Tips That Actually Help
Practical, age-aware ways to support a child through the change, without overpromising or minimizing.
Read the article →Co-Parenting Life: Building a Two-Home Life Your Kids Can Thrive In
What a healthy two-home life actually looks like day to day, and how to build one even when it is hard.
Read the article →How to Co-Parent More Effectively: Practical Tips After Divorce
Lowering the temperature in the co-parenting relationship, one concrete habit at a time.
Read the article →Your Parenting Plan: What It Is and What to Include
A plain-English walk through what belongs in a parenting plan so nothing important gets left out.
Read the article →The class and the therapists parents ask about
Boulder County requires divorcing parents to complete a co-parenting class. The "Co-Parenting for Life" class is offered locally through the YWCA of Boulder County. Check their current class calendar for dates and registration.
Local class YWCA of Boulder County: Co-Parenting for Life Visit ywcaboulder.org →For play-therapy support when a child is struggling, Monica Ramunda, LPC, RPT, is a Registered Play Therapist who works with children of divorcing families in Colorado.
Local therapist Monica Ramunda Therapy: play therapy for children Visit her site →You don't have to figure this out alone
Rebuilding is full of parents doing exactly what you're doing. A free 15-minute call is a gentle first step whenever you're ready.
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