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All 342 NotebookLM notebooks, categorized for deletion
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All 342 NotebookLM notebooks, categorized for deletion
Pick the categories to delete. Nothing is deleted until you name them.
Read this first
Two of your notebook titles contain a long dash. They are shown here with a plain hyphen instead, because this page cannot carry one. The notebooks themselves are untouched, and deletion is matched on notebook ID, not on the text below.
Nothing has been deleted. This is a proposal. Tell me which categories to remove and I will do it, one category at a time, showing you the list before each one.
29 notebooks are marked PROTECTED and are excluded from any sweep: the 16 where an androgen genuinely appears, plus the 6 new themed ones. Even if you delete a category, a protected notebook inside it stays.
Every notebook was judged on its title and its sources, not on the title alone. Where the call was shaky it is marked "check", and those are worth your own eye before anything goes.
The categories
| Category | Notebooks | Protected | Check | What it holds |
|---|---|---|---|---|
| HEALTH-LONGEVITY | 91 | 2 | 2 | Nutrition, protein, bone, muscle, sleep, metabolic, GLP-1, longevity |
| HORMONES-WOMEN | 64 | 25 | 2 | Testosterone, menopause, HRT, HSDD, libido, GSM |
| MEDICAL-OTHER | 55 | 1 | 11 | Other clinical and biomedical topics |
| BRAIN-ALZHEIMERS | 42 | 1 | 2 | APOE4, dementia, cognition, brain health |
| AI-TECH | 35 | 0 | 1 | AI, LLMs, coding, software, automation |
| YOUTUBE-COURSE | 23 | 0 | 9 | Lessons about running a YouTube channel |
| MARKETING-BUSINESS | 10 | 0 | 1 | Marketing, offers, sales, copy, operations |
| PERSONAL-ADMIN | 10 | 0 | 10 | Personal, family, finance, legal, admin |
| SEO-WEB | 6 | 0 | 0 | SEO, keywords, websites, analytics |
| UNCLEAR | 4 | 0 | 4 | Could not be determined |
| CLIENT-PROSPECT | 2 | 0 | 2 | A specific named client, prospect or competitor |
Likely safe to delete
These hold no testosterone material at all and are the obvious candidates:
| Category | Notebooks |
|---|---|
| YOUTUBE-COURSE | 23 |
| AI-TECH | 35 |
| MARKETING-BUSINESS | 10 |
| SEO-WEB | 6 |
| CLIENT-PROSPECT | 2 |
| Total | 76 |
That would take you from 342 to 266 without touching a single health notebook.
PERSONAL-ADMIN (10) is deliberately not on that list. All ten are flagged for your eye, because personal material is the one category where a wrong call costs you something you cannot get back.
Every notebook, by category
HEALTH-LONGEVITY (91)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Exergaming Research - Cardiovascular Fitness | 50 | Exergaming for cardiovascular fitness | |
| Mitochondria Transfusion | 38 | mitochondria transfusion longevity | |
| Sarcopenia | 38 | sarcopenia muscle aging interventions | |
| Activity Thresholds and Longevity: A Dose-Response Mortality Analysis | 33 | Activity thresholds longevity mortality | |
| The Ultra-Endurance Athlete's Journey: A Temporal Framework of Passion | 28 | Ultra-endurance athlete passion journey | |
| The Impact of Dietary Fats on Blood Cholesterol Levels | 24 | Dietary fats and cholesterol impact | |
| Reversing Insulin Resistance with Mario Kratz | 24 | reversing insulin resistance | |
| Hypnosis for Health Research | 22 | Hypnosis for weight loss and sports | |
| Dietary Phytonutrients and Health Benefits | 20 | dietary phytonutrients health | |
| Rejuvenation: A New Horizon in Gerontology | 19 | rejuvenation and aging reversal | |
| The Benefits and Safety of PQQ | 14 | PQQ supplement benefits safety | |
| Polarized Training Superiority for Endurance Performance | 13 | Polarized training endurance performance | |
| Top Supplements | 13 | Top supplement rankings expert picks | |
| Biological Aging | 11 | biological aging biomarkers and measures | |
| Best ExerciseLoveDevelopment | 10 | Exercise love development dopamine | |
| Effects of Resistance Training on Muscle Size and Strength in Very Elderly Adu | 8 | resistance training very elderly meta-analys | |
| Training to Failure | 8 | Training to failure muscle strength | |
| Implementation Intentions Research | 7 | If-then planning for behavior change | |
| Ageless Muscle: Defying Sarcopenia for Lifelong Mobility | 7 | Sarcopenia prevention lifelong mobility | |
| Vitamin D | 7 | Vitamin D safety supplementation | |
| Guanidinoacetic Acid Levels in Aging Women | 7 | Guanidinoacetic acid aging women | |
| Challenging Zone 2 Training for General Fitness | 5 | challenging zone 2 training efficacy | |
| Omega 3 EPA DHA | 5 | Omega-3 EPA DHA dosage efficacy | |
| DunedinPACE: A Blood Test for the Pace of Aging | 5 | DunedinPACE blood test aging pace | |
| The Pickleball Prescription: Play Volume and Mental Wellbeing | 4 | pickleball play and mental wellbeing | |
| CreGAAtine: Advanced Bioenergetics for Muscle and Brain | 4 | creGAAtine supplement for muscle and brain | |
| Collagen | 4 | Collagen supplements effectiveness | |
| Optimal Dietary Protein Intake for Older People | 3 | Protein intake for older adults | |
| Reversing Age-Related Muscle Loss and Boosting Vitality | 3 | Exercise for muscle loss seniors | |
| Gut Microbiota Convert Ellagic Acid to Urolithin A | 3 | gut microbiota convert ellagic acid | |
| Immune system aging | 3 | immune system aging and rejuvenation | |
| The Effort Hypothesis at the Heart of the Virtuous Circle | 2 | Effort hypothesis in virtuous circle | |
| The Social Contagion of Happiness in Large Networks | 2 | Happiness spread in social networks | |
| Aerobic Exercise and Weight Loss: A Dose-Response Meta-Analysis | 2 | aerobic exercise weight loss meta-analysis | |
| Cellular Aging Amelioration Through Reprogramming Factors | 2 | Cellular reprogramming aging | |
| The Fountain of Youth: Exercise for Longevity | 2 | Exercise fountain of youth | |
| Advanced Resistance Training Techniques for Muscle Hypertrophy | 2 | advanced resistance training for hypertrophy | |
| Immune Rejuvenation: Transformative Hypotheses and Research Strategy | 2 | immune rejuvenation research strategy | check |
| Intraining-MET: HIIT vs. CAE for Metabolic Syndrome | 2 | HIIT vs. continuous exercise for metabolic s | |
| Evaluating DNA Methylation for Age Prediction in Blood Samples | 2 | DNA methylation age prediction | |
| Chronic Inflamation | 2 | Chronic inflammation in aging | |
| Immunoscenesence | 2 | Immunosenescence and aging | |
| Obesity: Key to Reducing Type 2 Diabetes in Qatar | 2 | Obesity type 2 diabetes Qatar | |
| Exposomics: Environmental Drivers of Aging | 2 | Exposomics environmental drivers aging | |
| Androgens and Receptor Expression in Body Composition and Exercise | 1 | Androgens body composition exercise | PROTECTED |
| Androgens and SARMs for Aging and Chronic Disease Recovery | 1 | Androgens SARMs aging recovery | PROTECTED |
| The Dallas Bed Rest and Training Study: 50-Year Retrospective | 1 | Dallas bed rest training study | |
| Mapping the Evolving Landscape of Anti-Aging Pharmacology | 1 | Anti-aging pharmacology landscape | |
| Mitochondria's Signaling Role in Physiologic Aging | 1 | Mitochondria signaling in aging | |
| 4 Areas Of The Brain That Benefit From Exercise | 1 | Brain areas benefit from exercise | |
| Sleep Loss and the Neural Signatures of Learning | 1 | Sleep loss neural learning signatures | |
| Contrast Therapy: The Science of Heat and Cold exposure | 1 | Contrast therapy science and benefits | |
| Muscular Strength and Mortality in Older Women | 1 | Strength and mortality in older women | |
| Plyometric Training Efficacy and Safety in Older Adults | 1 | Plyometrics safety in older adults | |
| Resistance Training Specificity in Older Adults | 1 | Resistance training for older adults | |
| Daily Steps and All-Cause Mortality | 1 | Step count and mortality | |
| Longevity's Blueprint: Healthy Living Among Chinese Octogenarians | 1 | Octogenarian healthy living | |
| Muscle, Strength, and Aging: A Comprehensive Review | 1 | Muscle strength aging review | |
| Strength Training for Nonagenarians: Muscle and Mobility Gains | 1 | Strength training nonagenarians | |
| Inflammation Markers and Mortality in the Elderly | 1 | Inflammation mortality elderly | |
| GAA and Creatine: Enhanced Tissue Bioenergetics and Strength | 1 | GAA creatine supplementation strength | |
| Sarcopenia Prevention: Exercise, Nutrition, and Gut Health in Midlife | 1 | Sarcopenia prevention midlife | |
| Exercise Training in Heart Failure: Benefits and Mechanisms | 1 | Exercise heart failure benefits | |
| Vitamins C & E Enhance Resistance Training for Sarcopenia | 1 | Vitamins C E sarcopenia resistance | |
| Aging Neuromuscular Junction: A Systematic Review | 1 | Aging neuromuscular junction review | |
| Neuromuscular Training Improves Physical Performance in Older Adults | 1 | Neuromuscular training older adults | |
| Age-Related Neuromuscular Impairment and Gait: Reversibility Through Intervent | 1 | Age neuromuscular impairment gait | |
| Physical Activity Mitigates Age-Related Gait Decline | 1 | physical activity and gait decline with age | |
| Exercise Reverses Sedentary Cardiac Aging in Middle Age | 1 | exercise reverses cardiac aging | |
| Exercise's Antidepressant Effect: Movement to Motivation Framework | 1 | exercise antidepressant effect framework | |
| Fitness, BMI, and Mortality: A Joint Analysis | 1 | fitness BMI and mortality analysis | |
| Epigenetic Noise: A Barometer for Aging and Disease | 1 | epigenetic noise aging barometer | |
| Exercise as Medicine for Healthy Aging | 1 | exercise as medicine for aging | |
| Exercise and Mental Well-being: A Systematic Review | 1 | exercise and mental well-being review | |
| Sleep, Exercise, and the Inverted U of Aging | 1 | sleep, exercise, aging inverted U | |
| Skeletal Muscle Dysfunction with Advancing Age | 1 | skeletal muscle dysfunction aging | |
| Muscle Hypertrophy from Resistance Training in Older Adults | 1 | muscle hypertrophy older adults | |
| Biomarkers of Nucleic Acid Oxidation: A State-of-the-Art Summary | 1 | nucleic acid oxidation biomarkers | |
| Alcohol's Mortality Link in Older Adults at Risk | 1 | alcohol mortality older adults | |
| Proteomic Adaptations in Aging Muscle to Resistance Exercise Training | 1 | proteomics aging muscle resistance exercise | |
| DNA Methylation, Metabolism, and Healthy Aging | 1 | DNA methylation metabolism healthy aging | |
| Metabolomics of Human Aging: Advances, Challenges, and Opportunities | 1 | metabolomics human aging advances | |
| DNA Methylation in Lifestyle-Mediated Weight Loss | 1 | DNA methylation weight loss lifestyle | |
| HIIT Reverses Transcriptomic Age: A Clinical Trial | 1 | HIIT reduces transcriptomic age | |
| Biological Clocks in Somatic and Mental Health | 1 | biological clocks in health | |
| RNA Damage Predicts Human Mortality from Oxidative Stress | 1 | RNA damage predicts mortality | |
| Passive Heat Therapy Modalities: Thermoregulatory, Cardiovascular, and Immune | 1 | Passive heat therapy health effects | |
| Extracellular Vesicles: Aging Biomarkers and Therapeutics | 1 | Extracellular vesicles aging biomarkers | |
| Muscle Protein Synthesis: Nutrition and Exercise Responses | 1 | Muscle protein synthesis nutrition exercise | |
| Immune System Aging and Its Clinical Implications | 1 | Immune aging clinical implications | |
| Revealing Your True Metabolic Health Through Lab Markers | 1 | Lab markers metabolic health |
HORMONES-WOMEN (64)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Genitourinary Syndrome of Menopause: Understanding and Treatment | 69 | GSM and vaginal estrogen treatment | PROTECTED |
| Androgen Psychological Effects on Women | 58 | Androgen psychological effects women | PROTECTED |
| Testosterone for Women | 48 | Testosterone for women overview | PROTECTED |
| Menopause Research Hub | 37 | Menopause research hub collection | PROTECTED |
| New Paradigms in Depression Detection and Anhedonia Treatment Research | 26 | Anhedonia and depression treatment research | PROTECTED |
| Vaginal Estrogen: Systemic Estradiol Levels and Measurement Challenges | 19 | Vaginal estrogen systemic levels | |
| Testosterone mechanism: molecular and cellular | 17 | Testosterone molecular and cellular mechanis | PROTECTED |
| Global Consensus Position Statement on Testosterone Therapy for Women | 14 | Global consensus testosterone therapy women | PROTECTED |
| Testosterone Replacement in Menopause: Guidelines and Considerations | 12 | Testosterone replacement menopause guideline | PROTECTED |
| HRT and Perimenopause Cognitive Effects Research | 12 | HRT perimenopause cognitive effects | |
| Androgen Deficiency and Testosterone Decline in Aging Men | 9 | Androgen deficiency in aging men | PROTECTED |
| Neuromodulation for Perimenopause: A Brain-First Management Framework | 9 | Neuromodulation for perimenopause management | |
| Diagnosing and Treating Perimenopausal Depression: Scales and Hormone Therapy | 9 | Diagnosing perimenopausal depression scales | |
| Progesterone Vaginal First Pass Effect | 9 | Vaginal progesterone first-pass effect | |
| Testosterone in women: dosing, safety and side effects | 8 | Testosterone therapy in women | PROTECTED |
| The Glutamate Hypothesis: Ketamine and Neuroplasticity in Women’s Health | 8 | Ketamine and neuroplasticity in women | |
| Hormone Therapy and Endometrial Health in Postmenopausal Women | 8 | HRT endometrial cancer risk | |
| Testosterone, mood, anhedonia and cognition in women | 6 | Testosterone effects on mood and cognition | PROTECTED |
| Treatment of Women with Testosterone | 6 | Testosterone treatment women | PROTECTED |
| Menopause Depression: Oxidative Stress and Neuroinflammation Impact | 6 | oxidative stress in menopause depression | |
| HSSD | 4 | HSDD overview and treatment | |
| Testosterone replacement in MEN (kept separate) | 3 | Testosterone replacement therapy in men | PROTECTED |
| Testosterone and desire in women (HSDD) | 3 | Testosterone for female sexual desire | PROTECTED |
| Oral vs Transdermal Estrogen | 3 | Oral vs transdermal estrogen | |
| Menopause, Abdominal Fat, and Carotid Atherosclerosis | 3 | Menopause visceral fat atherosclerosis | |
| Testosterone measurement: assays, SHBG and why labs mislead | 2 | Testosterone measurement and lab assays | PROTECTED |
| Depression and the Menopause Transition | 2 | menopause depression mechanisms norepinephri | |
| Testosterone Pellets in Women: Safety, Pharmacokinetics, and Clinical Outcomes | 1 | Testosterone pellets in women | PROTECTED |
| Age-Related Decline of Bioavailable Testosterone in Men and Women | 1 | Age-related testosterone decline | PROTECTED |
| Androgen Levels in Midlife Women: Age versus Menopause Transition | 1 | Androgen levels in midlife women | PROTECTED |
| The Role of Androgens in Female Health and Therapy | 1 | Androgens in female health | PROTECTED |
| Female Androgen Trends Across Age and Menopause Stages | 1 | Female androgen trends by age | PROTECTED |
| Testosterone, GABA, and Depression in Women | 1 | Testosterone GABA depression women | PROTECTED |
| Testosterone Therapy for Female Sexual Dysfunction: A Systematic Review | 1 | Testosterone therapy female sexual dysfuncti | PROTECTED |
| The Precision and Pitfalls of Testosterone Measurement Methodology | 1 | Testosterone measurement methodology | PROTECTED |
| Hormonal Fluctuations and Mood Disorders | 1 | Hormonal fluctuations mood disorders | check |
| Health Consequences and Management of Early Menopause | 1 | Early menopause health management | |
| Menopause, Estrogen, and Dopamine Signaling in Physical Inactivity | 1 | Estrogen, dopamine, and physical inactivity | |
| Estrogen, Immunity, and Depression Across the Lifespan | 1 | Estrogen, immunity, and depression | |
| EEfRT: Measuring Motivation and Anhedonia | 1 | EEfRT motivation and anhedonia measurement | |
| Hormone Therapy for Menopausal Mood and Depressive Symptoms | 1 | Hormone therapy for menopausal mood | PROTECTED |
| Mitochondrial Dysfunction in Perimenopausal Mood Disorders | 1 | Mitochondrial dysfunction in perimenopause m | |
| Hormone Metabolism: Genetics, Measurement, and Administration Routes | 1 | Hormone metabolism genetics and measurement | PROTECTED |
| The Realities of Wearable Hormone Monitoring Technology | 1 | Wearable hormone monitoring technology | |
| Vaginal Estrogen for Recurrent UTIs | 1 | Vaginal estrogen for UTIs | |
| Estrogen Receptors and Menopausal Neurocognitive Health | 1 | Estrogen receptors neurocognitive health | |
| Menopause and Cognitive Performance Trajectories in Midlife Women | 1 | Menopause and cognitive performance | |
| Mindfulness-Based Cognitive Therapy for Female Sexual Interest/Arousal Disorde | 1 | MBCT for female sexual arousal disorder | |
| Muscle Gene Expression and Menopausal Transition | 1 | muscle gene expression in menopause | |
| Menopause, Hormones, and the Microbiome: A Bidirectional Dance | 1 | menopause hormones and microbiome | |
| Osteoporotic Fractures: A Greater Burden on US Women | 1 | osteoporotic fractures burden on women | |
| Stopping Recurrent UTIs After 35: A Holistic Guide | 1 | holistic guide recurrent UTIs after 35 | check |
| Perimenopause: Recent Evidence on Cognitive Challenges and Interventions | 1 | cognitive challenges in perimenopause | |
| Menopausal Hormone Therapy Beyond Age 65: A Medicare Study | 1 | HRT beyond age 65 | |
| European Menopause Support Index: Best Countries for Women | 1 | European menopause support index | |
| Managing Unscheduled Bleeding on Hormone Replacement Therapy | 1 | managing unscheduled bleeding on HRT | |
| HRT After Endometrial Ablation: A Literature Review | 1 | HRT after endometrial ablation | |
| Antidepressants for Menopausal Depression: A Meta-Analysis | 1 | Antidepressants menopausal depression meta-a | |
| Reducing Depression During the Menopausal Transition | 1 | menopausal depression risk | |
| Menopausal Transition Increases Depression Risk in Later Life | 1 | menopause later-life depression risk | |
| Neuroimaging of Menopause and Hormone Replacement Therapy | 1 | brain imaging menopause HRT | |
| Mental Illness and the Perimenopause | 1 | perimenopause severe mental illness | |
| Sex Hormones and Women's Psychological Aging | 1 | sex hormones psychological aging women | |
| Menopausal Depression and Immune Imbalance | 1 | menopause depression immune imbalance |
MEDICAL-OTHER (55)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Disconnected: The Rising Crisis of Loneliness | 45 | Loneliness crisis and interventions | check |
| Augmentation for Treatment-Resistant Major Depression | 39 | augmentation treatment-resistant depression | |
| Exercise as Depression Treatment | 36 | exercise depression treatment | |
| Muscle Wasting Drugs | 22 | Drugs for cancer cachexia wasting | |
| Erectile Dysfunction: Causes and Treatments | 18 | erectile dysfunction causes treatments | PROTECTED |
| Ezetimibe statins psk9 inhib for lowering apob | 10 | Lipid-lowering drugs for ApoB reduction | |
| COPD | 8 | COPD exercise nutrition interventions | |
| DRE - 11 Post-Traumatic Growth | 4 | Post-traumatic growth research | check |
| DRE - 14 Narrative & Meaning Reconstruction | 3 | Narrative meaning reconstruction research | check |
| Overcoming Maternal Antibodies: An Improved Canine Parvovirus Vaccine Study | 3 | Improved canine parvovirus vaccine | |
| Bridging the Masculinity Gap: Engaging Men in Psychological Treatment | 3 | Men's mental health and masculinity | |
| Photobiomodulation Therapy for Myopia Control in Children | 3 | Photobiomodulation for myopia in children | |
| Hormonal Contraceptives and the Athlete Biological Passport | 2 | Hormonal contraceptives and athlete passport | |
| DRE - 05 Adult Attachment Theory | 2 | Adult attachment theory research | check |
| DRE - 10 Expressive Writing | 2 | Expressive writing research | check |
| DRE - 02 Fisher Rebuilding Model | 2 | Fisher Rebuilding Model research | check |
| DRE - 12 Financial Education & Gray-Divorce Economics | 2 | Gray-divorce financial education research | check |
| DRE - 09 Mindfulness (MBSR-MBCT) | 2 | Mindfulness-based cognitive therapy (MBCT) | |
| DRE - 15 Online & Digital Recovery Programs | 2 | Online digital recovery programs RCTs | |
| DRE - 07 Cognitive Behavioral Therapy (CBT) | 2 | Cognitive Behavioral Therapy (CBT) | |
| Canine Distemper Virus: Modern Trends in Research and Control | 2 | Canine distemper virus research trends | |
| Regeneration or Risk: A Review of BPC-157 for Musculoskeletal Healing | 2 | BPC-157 for musculoskeletal healing | |
| Nutraceutical Efficacy and Tolerability for Depressive Disorder | 2 | nutraceuticals for depressive disorder | |
| Forensic Age Estimation Using RNA Markers in Human Blood | 2 | forensic age estimation RNA markers | |
| The Biological Basis of Sex Differences in Athletic Performance | 1 | Sex differences in athletic performance | |
| Double Vision and Strabismus After 50: A Clinical Research Hub | 1 | Double vision and strabismus research | |
| Adrenal Steroids and Their Impact on Natural Killer Cell Activity | 1 | Adrenal steroids NK cell activity | |
| Faith and the Couch: Christian Perceptions of Secular Psychotherapy | 1 | Christian perceptions secular psychotherapy | check |
| Addressing Religion and Spirituality in Psychotherapy: Clients' Perspectives | 1 | Religion spirituality in psychotherapy | check |
| DRE - 04 Emotionally Focused Therapy (EFT) | 1 | Emotionally Focused Therapy research | check |
| DRE - 01 New Beginnings Program | 1 | New Beginnings Program research | check |
| Mapping Axillary Microbiota and Human Body Odour Formation | 1 | Microbiota and body odor research | |
| Honey: A Dual Role in Microbial Survival and Inhibition | 1 | Honey microbial survival and inhibition | |
| Psychotherapy and Religious Values | 1 | Psychotherapy and religious values integrati | |
| Jalisco Parvovirus Clinical Update: Combating CPV-2c in Guadalajara and Chapal | 1 | Canine parvovirus update Jalisco | |
| 5G Health Risks: A Communications Engineering Perspective | 1 | 5G health risks review | |
| Axial Length Shortening and Choroid Thickening via Red Light Therapy | 1 | Red light therapy myopia control | |
| Transient Ocular Effects of Red Light Exposure in Young Adults | 1 | Red light ocular effects study | |
| Age and Emotional Well-Being of Family Caregivers | 1 | Caregiver emotional well-being and age | |
| Muse Cells: Endogenous Reparative Stem Cells for Regeneration | 1 | Muse stem cells regeneration | |
| Mesenchymal Stromal Cell-Derived Extracellular Vesicles in Kidney Disease | 1 | MSC EVs kidney disease | |
| Childhood Kidney Disease: Families' Experiences in Lake Chapala, Mexico | 1 | Childhood kidney disease Lake Chapala | |
| Optimizing Therapeutic Outcomes of MSC-Derived Extracellular Vesicles | 1 | optimizing MSC-derived extracellular vesicle | |
| Stem Cell Therapies for COPD: A Review and Analysis | 1 | stem cell therapies for COPD | |
| Extracellular Vesicles: Pulmonary Disease Therapy and Diagnostics | 1 | extracellular vesicles in pulmonary disease | |
| Mesenchymal Stem Cell Exosomes in Respiratory Disease Treatment | 1 | MSC exosomes in respiratory disease | |
| Extracellular Vesicles: RA Immunomodulation, Diagnosis, and Therapy | 1 | extracellular vesicles in rheumatoid arthrit | |
| Stem Cell Extracellular Vesicles: Immune System Targets and Potential | 1 | stem cell EVs immune modulation | |
| Extracellular Vesicles in Osteoarthritis Theranostics | 1 | EVs in osteoarthritis theranostics | |
| Exosomes: Diabetes Treatment and Complication Management | 1 | exosomes for diabetes treatment | |
| Mesenchymal Stromal Cell-Derived Extracellular Vesicles in Lung Diseases | 1 | MSC-derived EVs in lung diseases | |
| AI Prediction of Antidepressant Response with EHR Data | 1 | AI predicting antidepressant response | |
| Serotonergic Antidepressants Reduce Oxidative DNA/RNA Damage in Depression | 1 | antidepressants reduce oxidative damage | |
| Predicting Depression Treatment Outcomes with Multi-Modal Biomarkers | 1 | biomarkers for depression treatment outcomes | |
| Sedative Agents, Synthetic Torpor, and Long-Haul Space Travel | 1 | Synthetic torpor for space travel |
BRAIN-ALZHEIMERS (42)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Kevin Tran - APOE4 Protocol | 88 | APOE4 carrier protocol and management | |
| Creatine's Impact on Brain Health and Cognition | 71 | creatine brain health and cognition | |
| Dementia Prevention for APOE4 Homozygotes | 69 | Dementia prevention APOE4 homozygotes | |
| Therapeutic Strategies for APOE4 Homozygous Brain Health optimization | 68 | APOE4 homozygote brain health strategies | |
| Lipid Rafts, Protein Scaffolds, and Neurologic Disease | 27 | lipid rafts Alzheimer's neuroprotection | |
| Brain Atrophy: Imaging and Neuroprotection Strategies | 12 | brain atrophy neuroprotection imaging | |
| Better Together: The Impact of Social Connection on Fitness and Focus | 11 | Social connection impact on fitness/cognitio | |
| Apathy Versus Depression in Neurocognitive Disorders | 10 | Apathy vs depression neurocognitive disorder | |
| Menopause, Metabolism, and Preclinical Alzheimer’s Development | 8 | Menopause metabolism and preclinical Alzheim | |
| Alzheimer's Disease: A Comprehensive Review | 3 | Alzheimer's comprehensive review | |
| Estrogen, HRT, and Alzheimer's: A Critical Review | 2 | Estrogen HRT Alzheimer's review | |
| Brain Estrogen Receptors and Menopause Transition | 2 | Brain estrogen receptors and menopause | |
| High-Dose DHA Supplementation and Brain Delivery in APOE4 Carriers | 2 | DHA brain delivery APOE4 carriers | |
| Exercise for Hippocampal Health and Cognitive Vitality | 2 | Exercise for hippocampal health | |
| Dementia's Progression and End-of-Life Care | 2 | dementia end-of-life care | |
| Testosterone and Cognitive Function in Older Women and APOE-ε4 Status | 1 | Testosterone cognition APOE4 women | PROTECTED |
| Midlife Neuroendocrine Aging and Women’s Alzheimer Risk | 1 | Midlife neuroendocrine aging Alzheimer's wom | |
| Molecular Mechanisms of Estradiol-Enhanced Memory Consolidation | 1 | Estradiol memory consolidation mechanisms | check |
| Menopause and Alzheimer's Disease: An Estrogen Connection | 1 | Menopause and Alzheimer's estrogen link | |
| Estrogen, Dopamine, and Women's Cognitive Function | 1 | Estrogen, dopamine, and cognition | |
| Menopause and Neuroendocrine Aging in Female Alzheimer Risk | 1 | Menopause neuroendocrine Alzheimer risk | |
| Neuroplasticity and Structural Decay in the Stressed Hippocampus | 1 | Stress, hippocampus, cognitive decay | |
| APOE-Targeted Therapeutics for Alzheimer’s Disease | 1 | APOE therapeutics for Alzheimer's | |
| Dementia Prevention for APOE4 Homozygotes: A Research Overview | 1 | Dementia prevention in APOE4 homozygotes | |
| Twenty Years of the Default Mode Network: A Synthesis | 1 | Default mode network research synthesis | |
| Activity Profiles, APOE ε4, and Cognitive Impairment in Chinese Seniors | 1 | APOE ε4, cognition, physical activity | |
| Menopause Hormone Therapy and Dementia Risk | 1 | HRT and dementia risk | |
| Pet Ownership, Cognition, and Brain Health | 1 | Pet ownership cognition brain health | |
| Brain Drain: Smartphone Presence and Cognitive Capacity | 1 | smartphone presence reduces cognitive capaci | |
| Dopaminergic Dysfunction and Late-Life Depression: A Unified Model | 1 | dopamine dysfunction late-life depression | |
| Resistance Training, Cognition, and Brain Health | 1 | resistance training cognition brain health | |
| Neuronal Death Mechanisms in Alzheimer's Disease | 1 | neuronal death Alzheimer's disease | |
| Pathological Tau's Role in Alzheimer's Synaptic Dysfunction | 1 | tau Alzheimer's synaptic dysfunction | |
| Age-Related miRNAs in Human Hippocampal Tissue Samples | 1 | hippocampal miRNAs aging brain | |
| Genetic Alterations of the Cortical Epigenetic Clock | 1 | cortical epigenetic clock genetic alteration | |
| Neurodegenerative Disease, Epigenetic Aging, and Longevity: A Genetic Study | 1 | genetics of neurodegenerative disease and ag | |
| Homocysteine, B-Vitamins, and Epigenetic Aging in Cognitive Impairment | 1 | homocysteine and epigenetic aging in cogniti | |
| ds-FCRN: Brain Age Prediction with Deep Learning | 1 | deep learning brain age prediction | check |
| EEG Biomarkers in Neuropsychiatric Disorders: A Systematic Review | 1 | EEG biomarkers in neuropsychiatric disorders | |
| Stem Cells and Hippocampal Neurogenesis in Alzheimer's Disease | 1 | stem cells in Alzheimer's neurogenesis | |
| Brain Energy Metabolism: A Future Research Roadmap | 1 | brain energy metabolism roadmap | |
| Exercise Enhances Hippocampal Size and Memory in Adults | 1 | Exercise hippocampus memory enhancement |
AI-TECH (35)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Managing Claude Usage Limits | 46 | Claude usage limits and plans | |
| Humanoid Robots in the Construction Industry: A Future Vision | 40 | Humanoid robots in construction | |
| AGI Superintelligence | 39 | AGI superintelligence risks | |
| Functional Emotion Concepts in Large Language Models | 18 | Emotion concepts in LLMs | |
| SPIN-Bench: Evaluating Strategic Planning and Social Intelligence in LLMs | 16 | LLM strategic planning benchmark | |
| Digital Progress and Trends Report 2025: Strengthening AI Foundations | 10 | AI adoption and digital trends | |
| The Definitive Guide to the Best MCP Servers of 2026 | 9 | Best MCP servers guide | |
| GEO: Generative Engine Optimization | 8 | Generative engine optimization | |
| Unified vs. Specialized AI Agent Architectures | 6 | Unified vs specialized AI agents | |
| PanelGPT: Enhancing LLM Reasoning via Virtual Panel Discussions | 4 | PanelGPT virtual panel discussions | |
| Modern Authorship Attribution: Advanced Stylometric and Computational Methods | 3 | Authorship attribution stylometry | |
| The Comprehensive Guide to Automating Anything with Claude | 2 | Automating tasks with Claude | |
| A Comprehensive Survey of Self-Evolving AI Agents | 1 | Self-evolving AI agents survey | |
| MedAgents: Multi-Disciplinary Collaboration for Zero-shot Medical Reasoning | 1 | MedAgents zero-shot medical reasoning | |
| Deep-Learning Inversion for Multi-Source Temporal CT Reconstruction | 1 | Deep learning CT reconstruction | |
| Inversión de Redes Neuronales para Tomografía Computarizada Temporal Multisour | 1 | Neural network inversion for CT | |
| Council Mode: A Heterogeneous Multi-Agent Consensus Framework | 1 | Multi-agent consensus framework | |
| Claude Code Remote Control: Complete Setup Guide (2026) | 1 | Claude Code remote control setup | |
| Solo Performance Prompting: Unleashing Cognitive Synergy in LLMs | 1 | Solo performance prompting LLMs | |
| Scaling Performance with Large Language Model Agent Ensembles | 1 | LLM agent ensemble performance | |
| Dynamic LLM-Powered Agent Network for Task-Oriented Collaboration | 1 | Dynamic LLM agent network | |
| Going MAD: Benchmarking Multi-Agent Debate Strategies for LLMs | 1 | Multi-agent debate benchmarking | |
| Adaptive Heterogeneous Multi-Agent Debate for Enhanced LLM Reasoning | 1 | Adaptive multi-agent debate LLM | |
| Multi-Agent Peer Review for LLM Reasoning Accuracy | 1 | Multi-agent peer review LLM reasoning | |
| AI Christian Benchmark: Evaluating Theological Reliability in LLMs | 1 | AI theological reliability benchmark | |
| Karpathy-Inspired AI Coding Guidelines and Principles | 1 | AI coding guidelines Karpathy | |
| Building Production Agents with MCP | 1 | Building production agents MCP | |
| The PRISM Effect: Persona Routing for LLM Alignment and Accuracy | 1 | Persona routing for LLM alignment | |
| No Language Left Behind: Scaling NMT to 200 Languages | 1 | Scaling NMT to 200 languages | |
| Agents of Chaos: Red-Teaming Autonomous AI Lab Deployments | 1 | red-teaming autonomous AI labs | |
| Claude Mythos Preview System Card | 1 | Claude AI system card preview | |
| The Levers of Political Persuasion with Conversational AI | 1 | persuasion in conversational AI | |
| The Information Lever: Post-Training and Persuasion in Conversational AI | 1 | AI persuasion post-training | |
| FutureX: A Live Benchmark for LLM Agent Future Prediction | 1 | LLM agent benchmark | |
| AI & Gamification: Human Potential and Planetary Health | 1 | AI gamification human planetary health | check |
YOUTUBE-COURSE (23)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| CGE 3: Content Genesis | 2 | Content genesis system module | check |
| CGE 2: Core Foundations | 2 | Core foundations module | check |
| CGE 1: Niche Selection | 2 | Niche selection module | check |
| CGE 4: Packaging (Holy Trifecta) | 2 | Packaging and holy trifecta module | check |
| CGE 5: Scriptwriting Alchemy | 2 | Scriptwriting alchemy module | check |
| CGE 6: Recording & Editing | 2 | Recording and editing module | check |
| CGE 7: Monetization (Cash Code) | 2 | Monetization cash code module | check |
| CGE 8: AI Systems | 2 | AI systems for content creation | check |
| CGE 9: Team Building | 2 | Team building for YouTube | check |
| CGE Lesson 17 - Analyzing Video Performance | 1 | Analyzing video performance lesson | |
| CGE Lesson 16 - Offer Assignment | 1 | Offer assignment lesson | |
| CGE Lesson 15 - How to Form the Personality of Your Channel | 1 | Channel personality lesson | |
| CGE Lesson 14 - Setting Process Overview | 1 | Setting process lesson | |
| CGE Lesson 13 - Viral Thumbnails | 1 | Viral thumbnails lesson | |
| CGE Lesson 12 - Calls to Action (CTA) | 1 | Calls to action lesson | |
| CGE Lesson 11 - Sales Training | 1 | Sales training lesson | |
| CGE Lesson 09 - Hiring a Rockstar YouTube Team (Advanced) | 1 | Hiring YouTube team lesson | |
| CGE Lesson 06 - If You Already Have a Business | 1 | Existing business YouTube lesson | |
| CGE Lesson 05 - Ads Problems, Solutions Framework | 1 | Ads problems solutions lesson | |
| CGE Lesson 04 - 30-15-2 Ads Strategy | 1 | Ads strategy lesson | |
| CGE Lesson 02 - Collecting Client Reviews | 1 | Collecting client reviews lesson | |
| CGE Lesson 01 - Video Editing Masterclass (Non-Technical) | 1 | Video editing masterclass lesson | |
| High-Paying YouTube Niches: The Revenue Growth Report | 1 | High-paying YouTube niches report |
MARKETING-BUSINESS (10)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Process Mapping | 12 | Business process mapping and automation | |
| Mastering Manychat: The Ultimate Social Automation Guide | 10 | Manychat social automation tutorials | |
| Client-Trainer Relationships: Building Trust and Longevity | 5 | Client trainer rapport trust | |
| CGE 10: High-Ticket Funnel & Traffic | 3 | High-ticket funnel and traffic | check |
| Market Forecast HRT | 2 | HRT market forecast | |
| CGE Lesson 08 - High Ticket Products | 1 | High ticket products lesson | |
| CGE Lesson 10 - How to Create an Offer Step by Step | 1 | Offer creation step-by-step | |
| CGE Lesson 07 - Sales Call Script | 1 | Sales call script lesson | |
| CGE Lesson 03 - Driving Traffic to Your Funnel SOP | 1 | Traffic to funnel SOP | |
| CGE 00 - The Course Minus The Filler | 1 | Course actionable digest |
PERSONAL-ADMIN (10)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| A Stronger Chapter - Modern Divorce Recovery Research (post-1981) | 109 | Modern divorce recovery research | check |
| Networking for Introverts | 57 | Networking for introverts resources | check |
| DRE - 03 Divorce Psychoeducational Groups | 2 | Divorce psychoeducational groups research | check |
| The Hourly Investment of Friendship | 2 | Friendship formation time investment | check |
| Rebuilding: A Nineteen-Step Guide to Relationship Recovery | 2 | relationship recovery workbook | check |
| DRE - 08 Acceptance and Commitment Therapy (ACT) | 1 | Acceptance and Commitment Therapy research | check |
| Shoulder to Shoulder: A Guide to Therapy for Men | 1 | Therapy guide for men | check |
| The Mountain of Recovery: Rebuilding After Your Relationship Ends | 1 | Rebuilding after relationship ends | check |
| Rebuilding When Your Relationship Ends: The Nineteen-Step Recovery Process | 1 | Divorce/breakup recovery process | check |
| The Architecture of Commitment and Romantic Attachment | 1 | Romantic attachment commitment research | check |
SEO-WEB (6)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Amazon Backend Search Terms: The 2026 Complete Checklist | 8 | Amazon backend search terms guide | |
| The SERP Intelligence Report: SEO Evidence and Tooling Analysis | 1 | SERP intelligence and SEO tooling | |
| 2026 Google Business Profile Ranking Factors: Data-Driven Analysis | 1 | Google Business Profile ranking factors | |
| Ecommerce AI Search Optimization: Evidence and Traffic Analysis | 1 | Ecommerce AI search optimization | |
| The Future of Search: Mastering Generative Engine Optimization | 1 | Generative engine optimization guide | |
| Structural Feature Engineering for Generative Engine Optimization | 1 | Structural feature engineering for GEO |
UNCLEAR (4)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Bob's Homocysteine Crisis - What's Happening, Why It Matters, How to Fix It | 13 | no verdict returned | check |
| The Digital Grandchild: AI Companions in South Korea’s Eldercare | 4 | no verdict returned | check |
| Canine Parvovirus: Global Research Synthesis and Treatment Frontiers | 1 | no verdict returned | check |
| MensGroups Research | 1 | no verdict returned | check |
CLIENT-PROSPECT (2)
| Notebook | Sources | Topic | Flag |
|---|---|---|---|
| Adeel Khan | 26 | Adeel Khan regenerative medicine | check |
| Bob's ApoB & Lp(a) - Lowering Strategies | 11 | Bob's lipid lowering strategies | check |
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