HRT basics
Is hormone therapy safe for me?
What the current evidence says, and what to ask.
Perimenopause & Menopause Care
Midlife care that meets you where you are.
I'm Dr. Jane Rivera. Real answers about your symptoms, your options, and what the evidence actually says. Video visits from home, no waiting room.
Board-certified MD
Menopause Society Certified
Telehealth in [states]
Doctor portrait
You're not imagining it. And you're not too young.
Perimenopause can start in your late thirties and last a decade. Sleep, mood, brain fog, joint aches, libido, heart and bone health, all of it shifts as hormones change. You deserve a clinician who takes the whole picture seriously.
Watch first
Straight answers, on video
Start with the questions most women bring to a first visit. No hype, no fear.
How it works
Three steps to a plan that fits
1
Take the assessment
A short, private questionnaire about your symptoms and history. Two minutes, no cost.
2
Meet by video
An unhurried visit from home. We review your history, labs, and the evidence together.
3
Build your plan
A plan that fits your health history, revisited as you go. You stay in charge.
What we work on
Menopause is more than hot flashes
Hot flashes & night sweats
Sleep trouble
Mood & anxiety
Brain fog
Joint aches
Low libido
Weight changes
Vaginal dryness
Bone health
Heart health
Doctor portrait
Your clinician
Dr. Jane Rivera, MD
I spent years watching women get dismissed with their hardest questions. Rivera Menopause is my answer: unhurried, evidence-based care built entirely around midlife women's health.
I'm a physician, not a salesperson. Anything I recommend, we discuss together, and your other clinicians stay in the loop. When something's outside my scope, I'll tell you plainly.
MD, Internal Medicine
Menopause Society Certified (placeholder)
Telehealth in [states]
15+ years in practice
In their words
Care that finally felt like listening
"She was the first doctor who didn't rush me. I finally understood what was happening to my body."
Placeholder patient, 48"I came in overwhelmed by conflicting advice. I left with a plan I actually understood."
Placeholder patient, 51"Evidence, not fear. Exactly what I'd been looking for."
Placeholder patient, 45Good questions
Before your first visit
Do you prescribe hormone therapy? +
When it's appropriate for your history and you'd like to consider it, yes. We talk through benefits, risks, and alternatives together, and the choice is always yours with full information.
Is this covered by insurance? +
Coverage varies by plan and state. We'll be transparent about visit costs up front. [Insurance details placeholder.]
What happens in the first visit? +
We review your assessment, symptoms, and history in detail, discuss any labs, and outline options. You leave with clear next steps, not a rushed prescription.
Which states do you serve? +
Telehealth visits are available in [state list placeholder]. Outside those states, reach out and we'll point you toward trusted care.
Start when you're ready
Let's build a plan that fits your life
Begin with the two-minute assessment, or book a visit directly. No pressure, no waiting room.