Rebuilding Seminars

Your Fisher Self-Test results, Sarah

Hi Sarah,

Thanks for taking the Fisher Divorce Self-Test. We actually read what you shared, and here's an honest look at where you are today, area by area.

50/100
Overall adjustment. Higher means further along. Most people aim to reach 80. You're partway there, with a couple of tender spots that are very normal right now.
Your six areas
Higher = better adjusted. 0 = still in the thick of it  ·  100 = fully adjusted  ·  dashed line = the 80 target.
Target 80 0 20 40 60 80 100 Letting go 62 Grief 48 Anger 25 Self-worth 74 Feeling social 55 Trusting again 33
Below 50 — tender, worth support 50–79 — coming along 80+ — strong

What we see

On this self-test, higher scores mean you're further along in adjusting, and most people aim to reach 80. Your scores show this is still pretty raw for you right now, and that's nothing to be ashamed of. It's exactly the moment Rebuilding was built for.

It looks like anger is the piece weighing on you most right now, which is very common after a relationship ends. Rebuilding spends real time on anger: what it's trying to protect, and how to let it move through you instead of at the people you care about.

Trusting people again, especially the idea of a new relationship, also feels risky for you right now. Rebuilding helps you rebuild that trust at your own pace, and practice it safely with a group that has your back.

One bright spot: your sense of your own worth is holding up well, and that will carry you a long way. None of this is a diagnosis, it's just a snapshot of where you are today.

A free, no-pressure next step
Book a free 15-minute call with Bob Or call 720-600-2763 · RebuildingSeminars.com
Rebuilding together,
Sparrow · Rebuilding Seminars
Led by Bob Manthy, LPC · In-person groups in Boulder & Cherry Creek

Mockup — sample scores for a made-up graduate ("Sarah"). Real emails pull the person's actual six scores and first name, and the summary is assembled to match their two lowest areas.